Shen – Mind Healing


The Shen is the portion of our Spirit and consciousness embodied in our cognitive and interactive powers. It resides in the heart when asleep, but operates in the Mind when awake. Aside from offering an interface to the world, it is tasked with processing ALL the incoming information/data from our perceptions and senses, and making sound on-the-spot decisions to best navigate life and maintain our ability to thrive. Imbalances in this aspect of ourselves can originate internally, as may be the case with metabolic malfunctions or formed habits/default patterns of behaviour, as well as from external causes such as experiencing or witnessing traumatic events or an inability to reference and process a pivotal situation.

My approach to resolving issues affecting the Shen includes: