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All posts tagged 'five phases'

Qi gong course/seminar - September 2010

Sunday, 22 August 2010 16:13 by Gigi

It's been a very long time since I last posted anything on this blog, but here's a quick update. The next Qi Gong course/seminar will commence Sunday 12th September 2010. Find out all the details on the 'Seminars' page of my website (http://www.gigimirto.com/seminars.htm), by emailing me directly (gigi@gigimirto.com) or by calling me on 0433 005 666. I only teach groups of up to six participants, so make sure to book soon.

Be well. 

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'Traditional Qi Gong' course...

Saturday, 10 October 2009 16:32 by Gigi

The next 'Traditional Qi Gong' course starts Sunday 1st November. Check the detail here: www.gigimirto.com/seminars.htm

This is the last course for the year, although there will be a few one-day workshops also coming up...

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The Five Elements

Sunday, 21 June 2009 16:41 by Gigi

The Five Elements, a Taoist concept dating back to more than four thousand years ago, represent the cyclic alternating phases of Qi. They are, consequentially, best interpreted as the five phases or stages of transformation of one into the other, that Yin and Yang are costantly undergoing.

The Elements, their Yin-Yang trasformational phase and their colours are: 

[  Wood – beginning of Yang – Green

[  Fire – Yang – Red

[  Earth – Neutral/Centre – Yellow

[  Metal – beginning of Yin – Grey

[  Water – Yin – Black or White

 

There are many other things associated with each Element, besides a specific colour, including an Internal Organ (Zang-Fu) pair, a taste/flavour, an emotional state, an internal/external pathogen and a season. These are:

 

Element

Zang Fu Taste Emotion Pathogen Season
Wood Liver Gall Bladder Sour Anger Wind Spring
Fire Heart Small Intestine Bitter Joy Heat Summer
Pericardium Triple Heater (San Jiao)
Earth Spleen Stomach Sweet Reminiscing Damp End of Summer
Metal Lung Colon  Pungent Grief/Sadness Dry Autumn
Water Kidney Bladder Salty Fear Cold Winter

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