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June 2009

Traditional Qi Gong courses commencing in July...

Saturday, 27 June 2009 17:09 by Gigi
Check the seminars page (via the links in the homepage and the 'Qi Gong' page) for all the details of the upcoming courses. Feel free to email questions regarding the courses, or call 0433 005 666.

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The Five Elements

Sunday, 21 June 2009 16:41 by Gigi

The Five Elements, a Taoist concept dating back to more than four thousand years ago, represent the cyclic alternating phases of Qi. They are, consequentially, best interpreted as the five phases or stages of transformation of one into the other, that Yin and Yang are costantly undergoing.

The Elements, their Yin-Yang trasformational phase and their colours are: 

[  Wood – beginning of Yang – Green

[  Fire – Yang – Red

[  Earth – Neutral/Centre – Yellow

[  Metal – beginning of Yin – Grey

[  Water – Yin – Black or White

 

There are many other things associated with each Element, besides a specific colour, including an Internal Organ (Zang-Fu) pair, a taste/flavour, an emotional state, an internal/external pathogen and a season. These are:

 

Element

Zang Fu Taste Emotion Pathogen Season
Wood Liver Gall Bladder Sour Anger Wind Spring
Fire Heart Small Intestine Bitter Joy Heat Summer
Pericardium Triple Heater (San Jiao)
Earth Spleen Stomach Sweet Reminiscing Damp End of Summer
Metal Lung Colon  Pungent Grief/Sadness Dry Autumn
Water Kidney Bladder Salty Fear Cold Winter

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Yin and Yang: the Four Laws

Sunday, 7 June 2009 21:45 by Gigi

YIN AND YANG: THE FOUR LAWS The Tao, in its dualistic, perceivable form is represented by the symbol known as ‘Taiji’:

THE TAIJI 

The wholeness is represented by the circle, the Tao. It is divided into two portions, their colours fundamentally contrasting. In the example above, black and white. Yin is black and Yang is white. 

The first law:The total contrast between Yin and Yang determines their polarity within the circle. This turns them into complementary opposites and, consequentially, simultaneously repulsed by and attracted to each other. 

The second law:In the Yin there is a portion (seed) of Yang and in the Yang there is a portion (seed) of Yin.They are indivisible, they contain each other and found one on the seed of the other, giving shape to the Tao. 

The third law:The dividing line between Yin and Yang is curved, where the Yin aspect increases the Yang one decreases and vice versa. This represents the motive, dynamic and self-regulating force of continuing alternation between Yin and Yang, but their quantity and ratio within the circle remains invariably equal. 

The fourth law:Yin begins where Yang reaches its apex. Yang begins where Yin reaches its apex. It can be said that Yin fulfils its growth in the birth of Yang and vice versa. This is the ‘fundamental law of mutation/change’ of the Taoist tradition, relative to the mutual Yin-Yang transformation: ‘Come to its extreme, necessarily it inverts itself’’. Extreme cold generates heat. Extreme heat generates cold.

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